A double chin has become something many individuals first notice and pay attention to in every picture they see. If you find yourself doing this, do not forget that you are not alone. Regrettably, people with a highly visible double chin noticed that their self-esteem fades, as these problems are widespread. Double chins appear for various reasons: a loss of skin elasticity due to aging, fat, water retention, slouching, and even food sensitivities.
As it concerns the reasons behind double chins, it also concerns various definitions of the chin and jaw. There are several ways to practice this, one of the best is Gua Sha.
In todayโs guide, you will learn how to use Gua Sha for double chin.
Is Gua Sha Effective For Double Chin?
Hence, Gua Sha techniques can help you improve the look of a double chin. However, the methods of removing the double chin may vary depending on the cause of the double chin. Similar to any other facial massage and skin care treatment it is important to know what might be the cause for the double chin. When you know what it is then you can work with it. Knowing what strategies fit your personality; remember that this requires time.
Nevertheless, Gua Sha can enhance the blood flow and eliminate the destructive fluids in the tissues of the affected lymphatic system. It can make a cut appearance of a double chin, mainly if it is caused by the accumulation of fluid in the area. You may get even results when you practice it, and you will see your results double in the future. Here are other strategies that you can also use to complement this facial massage and get the best outcome.
How To Use Gua Sha For Double Chin
Gua Sha is well-known in the holistic community as there are numerous advantages to Gua Sha massage. It is an ancient Eastern Modality that works with friction using a flat tool to promote circulation, de-congest the lymphatic system, and relax or firm muscles of the face and body.ย
The Gua Sha tool was created thousands of years ago. Some typical cupping applications include being used by acupuncturists and at home.
Wash Your Face And Then Apply A Toner
Gua sha should be done on clean skin, and no oil or lotion should be applied before the process. If you use toner, use it after washing your face or other face wash products. Also, please ensure that your hands and the tool are clean. It requires only a drop of the cleanser and water
Choose The Right Tool
Your Gua Sha tool should be made from a cooling material with several edges for you to use.ย Choose De La Heart White Jade Stone because it has many ridges and flat surfaces, which help stimulate the lymphatic system.
Apply Facial Oil
To perform Gua Sha properly, there should be enough slip on the patientโs skin. One of the best duos is a night balm, for instance, the Laurel Infinite Cellular Repair Night Balm, and a facial oil, the Josh Rosebrook Herbal Infusion Oil.
Perform Gua Sha
Now, you can officially start your real gua sha practice. Position the tool at an angle of thirty to forty-five degrees, and then, with very little pressure, drag it diagonally across your skin. Generally, all movements should be in one direction, which should be upward and towards the direction of lymphatic drainage. Each movement should be performed three to five times before you proceed to the next area of the skin.
Experts recommend the following movements as part of your gua sha facial routine:
Jawline and chin: Move your tool across the jawline from the middle of the chin to the lobes to shape the jaw.
Forehead: It is started from the center of the forehead, and the forehead is divided into three equal parts, and the tool should be smoothly moved towards the outer parts. Draw a line to the surface, remove the scraper slightly down, and draw another line.
Cheek: Begin at the tip of the nose, then draw upward motions along the cheeks, across the cheekbones, and down to the ears. Take a scraping at the first point, then another scraping below the first point, then another scraping at the center of the chin.
Undereye: begin at the inner corner of the eye and run the brush up to the temple.
Brows: Glide upwards along the brow bone outside in when applying the contour brush.
Lips: Swiping across the lips five times will give a fuller look to the lips.
Neck: Divide your neck into four parts and drag the scraper from the bottom to the top of the part.
Effectiveness for Excess and Total Regimen
However, you can also gently rub the remaining product on your skin with your hands or remove the excess oil or cream with a wet wipe. Finally, follow your everyday skincare regimen as you usually do.
Specialists advise that for maximum benefits, gua sha should be done three to four times a week for three to approximately five minutes each session.
Gua Sha Is A Helpful Tool For Treating Double Chin!
Just like any other facial massage, the results will start coming out gradually. Therefore, with patience and the correct approach to exercising, your jawline will become more prominent. And in turn, I hope you see your confidence rise along with this newfound addition to your skincare regimen.
Apart from the double chin issue, Gua Sha is one the best favorite tools for an eye lift. Discover more about facial massage by reading my blog and signing up for The Beauty Collective, my beauty newsletter, where I provide information to assist you in making your ultimate, simple, holistic skincare regimen.
